Woman giving birth vagina
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Simply contract the muscles as if you were trying to stop yourself pee. Everyone knows how incredible your vagina is , but is it incredible enough to snap back to its former shape after giving childbirth. Often times, your vagina will be dryer than usual. The amount of stretching your vagina does depends on the size of your baby, method of delivery, how many babies you've had, and even your genetics. You may want to consider alternative therapies to manage your labor pain naturally , like acupuncture, hypnobirthing, water birth , reflexology and distraction. Jump to Your Week of Pregnancy. Trending On What to Expect.
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What Is Water Birth
You can find our Community Guidelines in full here. This is normal, and the swelling and openness should start to reduce a few days after your baby is born. Log in using your social network account. Jump to Your Week of Pregnancy.
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How to prepare for natural childbirth
Try Independent Minds free for 14 days See the options. Sometimes it just takes a little time. The Independent Books. If you're experiencing any dryness and are worried about getting back into the swing of things sexually, invest in a good lubricant to make things more comfortable for both you and your partner. Peri Bottle Medline Cleansing Bottle. You may want to consider alternative therapies to manage your labor pain naturally , like acupuncture, hypnobirthing, water birth , reflexology and distraction. The truth is that our vaginas are built to bear children and adapt accordingly.
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